Sports massage is a great adjunct to physiotherapy helping to keep the body in peak performance. We pride ourselves on helping you get the best performance when it matters. Sports massage helps enable vital nutrients flow to the muscles that greatly need it enabling repair. The massage helps to get rid of the dreaded lactic acid through increasing the permeability of cells. It can also help stretch muscles that traditional methods struggle to reach. Physiological effects can cause relaxation and pain reduction by assisting repair and getting rid of waste products.
We at MD Physiotherapy have worked with many sports persons from professional to your weekend warriors either pre, post or during events. If you would like a session the first assessment is for 1 hour and follow up are from 30-40 mins depending on body part that needs work.